Learn and practice tangible tools to regulate your nervous system and build systems of recovery to heal and grow in community.
This is a recurring monthly event on the last Tuesday of every month, from 5:45pm – 6:45pm, hosted by Moving Mountains at 245 Town Center Ave. #1A (upstairs), in Big Sky.
ARE YOU HAVING A MENTAL HEALTH EMERGENCY OR CRISIS?
Call 211 Suicide & Crisis Lifeline or text MT to 741-741 for FREE 24/7 help.