Free Monthly Workshops

Holistic Emotional First Aid Workshops

Community Holistic First Aid Circle

Attend a FREE Community Emotional First Aid Circle

Learn & practice tangible tools to regulate your nervous system & build systems of recovery to heal & grow in community.

Last Tuesday of every month

5:45–6:45 pm

Moving Mountains

245 Town Center Ave #1A (upstairs)
Big Sky, MT 59716

Host a Workshop

Bring a Holistic Emotional First Aid workshop to your organization and equip your team with body-based tools to manage stress, build resilience, and foster collective well-being. Led by trained community facilitators, these sessions offer immediate relief and long-term skills—accessible, adaptable, and grounded in care.

ARE YOU HAVING A MENTAL HEALTH EMERGENCY OR CRISIS? 
Call 211 Suicide & Crisis Lifeline or text MT to 741-741 for FREE 24/7 help.